Awaken! Urban Retreat @ Dublin Wellness Centre

Saturday, May 18, 2019 9am – 2.30pm

Chakra Yoga & Cacao Ceremony with an awakening Soul Healing Journey
We start our day with Chakra Yoga to reinvigorate and unite our body and breath.  Followed by a heart opening Cacao Ceremony with a guided healing meditation, transformative breathwork and crystal healing.
You will be guided on an etheric vision journey to awaken you to your own healing potential. Enjoy a cup of ceremonial grade cacao from Guatemala to enhance this heart-opening and soul healing journey. This healing experience will be assisted by crystals and transformative sound.
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FULLY BOOKED

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Date: Saturday, May 18th

Times: 9:00AM – 2:30PM

Cost: €55.00

Active Birth Workshops @ Union Station Yoga, Battersea London

March 24, 2019 1pm – 5pm, March 31, 2019 1pm – 5pm

This active birth workshop with Danielle Smyth is designed to prepare mums-to-be for labour and birth and provide top tips and practical advice for birth partners. Based on yoga, pranayama (breathing techniques), and visualisation methods to coach the mum-to- be through her labour and birth.

What you can expect to be covered in class:

Mental comprehension of labour & birth

Approaching the 6 weeks prior to birth

Stages of labour (1-4) & hormones

Physical preparation for birth & pain relief (hospitalised and alternative)

Relaxation & breathing techniques & visualisations, affirmations, meditations

Mobility during the first and second phase of labour, best positions for labour

4th Trimester, breastfeeding basics, first 6 weeks after birth

Dates: Sunday, March 24th and Sunday, March 31st

Times: 1:00PM – 5:00PM

Cost: £150.00 per couple

https://www.unionstationyoga.co.uk/events/active-birth-course-with-danielle-smyth

Spring Equinox Ceremony @ Evolve, South Kensington London

Saturday, March 16, 2019 3pm – 6pm

Join us in celebrating the Spring Equinox with a Cacao and Crystal Ceremony to balance the Yin and Yang within. Ostara, Spring Equinox is a celebration of rebirth and a time to honour the end of Winter and the beginning of Spring. The equal length of day and night brings about a time for balancing and bringing opposing forces into harmony, this is a time to honour our feminine and masculine, yin and yang qualities, our light and dark sides. Celebrating Ostara in ceremony will allow the two to dance together to create a renewed sense of self, to invite growth and new life into being.

We will open our ceremony with the food of the gods – ceremonial grade cacao, to open our hearts. Danielle will guide you in meditation, combined with crystal healing. We will close with a sharing circle and guidance for your home practice.

You are asked to bring a notepad and a small token that represents either the elements: Air, Fire, Water, Earth, you could bring a favourite crystal, a drawing, or flower, herb or feather – something that is sacred to you that you can anchor and bless in our Spring Equinox ceremony.

 

Date: Saturday, March 16th

Times: 3:00PM – 6:00PM

Cost: £50.00

http://www.evolvewellnesscentre.com/event/id/963/spring-equinox-cacao-crystal-ceremony-west-london