SUNDAY, JULY 28, 2019 10am – 3.30pm
Date: SUNDAY, JULY 28th
Times: 10AM – 3:30PM
ONLINE WORKSHOP SIGN UP NOW OPEN
This active birth workshop with Danielle Smyth is designed to prepare mums-to-be for labour and birth and provide top tips and practical advice for birth partners. Based on yoga, pranayama (breathing techniques), and visualisation methods to coach the mum-to- be through her labour and birth.
What you can expect to be covered in class:
Mental comprehension of labour & birth
Approaching the 6 weeks prior to birth
Stages of labour (1-4) & hormones
Physical preparation for birth & pain relief (hospitalised and alternative)
Relaxation & breathing techniques & visualisations, affirmations, meditations
Mobility during the first and second phase of labour, best positions for labour
4th Trimester, breastfeeding basics, first 6 weeks after birth
Danielle’s Shamanic and Ceremonial Practices for Empowering Mothers (and fathers too!) During different stages of Pregnancy, Labour and Parenthood.
Cost: £150.00 per couple
Online course: Repeat the course material whenever you need to!
Friday, June 21st, 2019
Join us in celebrating the Summer Solstice with an Online Ceremony, AstroEnergy forecasting, Ritual Guidelines and Tips (emailed in advance) and a Guided Meditation.
Date: Friday, June 21st